Its TIME FOR CHANGE!

Today is the first day of our mission. The mission is to become healthier, sexier and most of all pleased at what stares back at me in the mirror. I awoke this morning full of energy! My goal was to up at 0800 however, my body decided 0700 was better. I started out with great music, which gets me going! I completed my morning push-ups, sit-ups, and dips in no time. An hour of Cycling class followed my initial work out, which now has me exhausted! A tasty treat of a whey protein shake to help heal, build, and maintain my muscles. Today has truly been a great start to a more healthier and sexier ME!